My Story

The summary:

I was a dancer. I started teaching Pilates as a side hustle and quickly discovered how little support exists for new teachers.

I opened a little ballet and Pilates studio in a town with more cows than people. I quickly discovered how little support exists for studio owners serving small markets.

Sustain with Sarah Keeler aims to provide the resources I wish I’d had when I was starting my teaching career.

From accessible teacher training to strategy services, I help movement educators step into the studio feeling confident, supported, and prepared to make a difference.

Some of my CV credentials because those are a thing:

  • EYT™ Pilates certified master* educator

  • Balanced Body comprehensive education

  • Peak Pilates mat education

  • ABT© certified teacher in Pre-Primary - Level 5 of the ABT NTC

  • ACE Group Fitness

  • CPR/Aed certified

  • Other continuing education qualifications upon request; this career is full of them!

  • 15+ years full time teaching and studio ownership